{"id":940,"date":"2020-09-01T09:46:34","date_gmt":"2020-09-01T09:46:34","guid":{"rendered":"https:\/\/olganaturalistheway.com\/?p=940"},"modified":"2023-11-07T21:01:29","modified_gmt":"2023-11-07T21:01:29","slug":"os-beneficios-de-andar-descalco","status":"publish","type":"post","link":"https:\/\/olganaturalistheway.com\/pt-pt\/os-beneficios-de-andar-descalco\/","title":{"rendered":"Os Benef\u00edcios de andar descal\u00e7o"},"content":{"rendered":"

\"\"<\/p>\n

Ao andar descal\u00e7o, sentindo os v\u00e1rios solos naturais, permitimos que o excesso de carga nos nossos corpos do stress, das conversas mentais, da pressa e de todas as energias que n\u00e3o nos servem se dissolvam na terra acolhedora e renovadora. Muitas vezes escolho por deixar os meus sapatos para tr\u00e1s e beneficiar do poder natural da Terra M\u00e3e nos meus passeios. Lembro-me em crian\u00e7a de correr livremente de p\u00e9s descal\u00e7os para os campos, subir \u00e0s \u00e1rvores de fruto apanh\u00e1-los e comer na hora, sei agora a vitalidade que isso me ofereceu. Tornamo-nos um com a Natureza quando nos tornamos naturais.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Ao andar descal\u00e7o, sentindo os v\u00e1rios solos naturais, permitimos que o excesso de carga nos nossos corpos do stress, das conversas mentais, da pressa e de [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":1209,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"\nOs Benef\u00edcios de andar descal\u00e7o - Olga Natureza<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/olganaturalistheway.com\/pt-pt\/os-beneficios-de-andar-descalco\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Os Benef\u00edcios de andar descal\u00e7o - Olga Natureza\" \/>\n<meta property=\"og:description\" content=\"Ao andar descal\u00e7o, sentindo os v\u00e1rios solos naturais, permitimos que o excesso de carga nos nossos corpos do stress, das conversas mentais, da pressa e de [\u2026]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/olganaturalistheway.com\/pt-pt\/os-beneficios-de-andar-descalco\/\" \/>\n<meta property=\"og:site_name\" content=\"Olga Natureza\" \/>\n<meta property=\"article:published_time\" content=\"2020-09-01T09:46:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-07T21:01:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/olganaturalistheway.com\/wp-content\/uploads\/2020\/10\/olga-natureza-8-e1657569382427.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"brandit\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"brandit\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/olganaturalistheway.com\/pt-pt\/os-beneficios-de-andar-descalco\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/olganaturalistheway.com\/pt-pt\/os-beneficios-de-andar-descalco\/\"},\"author\":{\"name\":\"brandit\",\"@id\":\"https:\/\/olganaturalistheway.com\/pt-pt\/#\/schema\/person\/71cf0a1d0477c022b03a53103f5d0f69\"},\"headline\":\"Os Benef\u00edcios de andar descal\u00e7o\",\"datePublished\":\"2020-09-01T09:46:34+00:00\",\"dateModified\":\"2023-11-07T21:01:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/olganaturalistheway.com\/pt-pt\/os-beneficios-de-andar-descalco\/\"},\"wordCount\":116,\"publisher\":{\"@id\":\"https:\/\/olganaturalistheway.com\/pt-pt\/#organization\"},\"articleSection\":[\"Natureza\"],\"inLanguage\":\"pt-PT\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/olganaturalistheway.com\/pt-pt\/os-beneficios-de-andar-descalco\/\",\"url\":\"https:\/\/olganaturalistheway.com\/pt-pt\/os-beneficios-de-andar-descalco\/\",\"name\":\"Os Benef\u00edcios de andar descal\u00e7o - Olga Natureza\",\"isPartOf\":{\"@id\":\"https:\/\/olganaturalistheway.com\/pt-pt\/#website\"},\"datePublished\":\"2020-09-01T09:46:34+00:00\",\"dateModified\":\"2023-11-07T21:01:29+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/olganaturalistheway.com\/pt-pt\/os-beneficios-de-andar-descalco\/#breadcrumb\"},\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/olganaturalistheway.com\/pt-pt\/os-beneficios-de-andar-descalco\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/olganaturalistheway.com\/pt-pt\/os-beneficios-de-andar-descalco\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/olganaturalistheway.com\/pt-pt\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Os Benef\u00edcios de andar descal\u00e7o\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/olganaturalistheway.com\/pt-pt\/#website\",\"url\":\"https:\/\/olganaturalistheway.com\/pt-pt\/\",\"name\":\"Olga Natureza\",\"description\":\"At\u00e9 100%Natureza\",\"publisher\":{\"@id\":\"https:\/\/olganaturalistheway.com\/pt-pt\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/olganaturalistheway.com\/pt-pt\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pt-PT\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/olganaturalistheway.com\/pt-pt\/#organization\",\"name\":\"Olga Natureza\",\"url\":\"https:\/\/olganaturalistheway.com\/pt-pt\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\/\/olganaturalistheway.com\/pt-pt\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/olganaturalistheway.com\/wp-content\/uploads\/2020\/06\/1BFA7F99-1EDD-497E-B079-C104ABE0C82D.jpeg\",\"contentUrl\":\"https:\/\/olganaturalistheway.com\/wp-content\/uploads\/2020\/06\/1BFA7F99-1EDD-497E-B079-C104ABE0C82D.jpeg\",\"width\":2048,\"height\":2048,\"caption\":\"Olga Natureza\"},\"image\":{\"@id\":\"https:\/\/olganaturalistheway.com\/pt-pt\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/olganaturalistheway.com\/pt-pt\/#\/schema\/person\/71cf0a1d0477c022b03a53103f5d0f69\",\"name\":\"brandit\",\"url\":\"https:\/\/olganaturalistheway.com\/pt-pt\/author\/brandit\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Os Benef\u00edcios de andar descal\u00e7o - Olga Natureza","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/olganaturalistheway.com\/pt-pt\/os-beneficios-de-andar-descalco\/","og_locale":"pt_PT","og_type":"article","og_title":"Os Benef\u00edcios de andar descal\u00e7o - Olga Natureza","og_description":"Ao andar descal\u00e7o, sentindo os v\u00e1rios solos naturais, permitimos que o excesso de carga nos nossos corpos do stress, das conversas mentais, da pressa e de [\u2026]","og_url":"https:\/\/olganaturalistheway.com\/pt-pt\/os-beneficios-de-andar-descalco\/","og_site_name":"Olga Natureza","article_published_time":"2020-09-01T09:46:34+00:00","article_modified_time":"2023-11-07T21:01:29+00:00","og_image":[{"width":800,"height":1200,"url":"https:\/\/olganaturalistheway.com\/wp-content\/uploads\/2020\/10\/olga-natureza-8-e1657569382427.jpg","type":"image\/jpeg"}],"author":"brandit","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"brandit","Tempo estimado de leitura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/olganaturalistheway.com\/pt-pt\/os-beneficios-de-andar-descalco\/#article","isPartOf":{"@id":"https:\/\/olganaturalistheway.com\/pt-pt\/os-beneficios-de-andar-descalco\/"},"author":{"name":"brandit","@id":"https:\/\/olganaturalistheway.com\/pt-pt\/#\/schema\/person\/71cf0a1d0477c022b03a53103f5d0f69"},"headline":"Os Benef\u00edcios de andar descal\u00e7o","datePublished":"2020-09-01T09:46:34+00:00","dateModified":"2023-11-07T21:01:29+00:00","mainEntityOfPage":{"@id":"https:\/\/olganaturalistheway.com\/pt-pt\/os-beneficios-de-andar-descalco\/"},"wordCount":116,"publisher":{"@id":"https:\/\/olganaturalistheway.com\/pt-pt\/#organization"},"articleSection":["Natureza"],"inLanguage":"pt-PT"},{"@type":"WebPage","@id":"https:\/\/olganaturalistheway.com\/pt-pt\/os-beneficios-de-andar-descalco\/","url":"https:\/\/olganaturalistheway.com\/pt-pt\/os-beneficios-de-andar-descalco\/","name":"Os Benef\u00edcios de andar descal\u00e7o - Olga Natureza","isPartOf":{"@id":"https:\/\/olganaturalistheway.com\/pt-pt\/#website"},"datePublished":"2020-09-01T09:46:34+00:00","dateModified":"2023-11-07T21:01:29+00:00","breadcrumb":{"@id":"https:\/\/olganaturalistheway.com\/pt-pt\/os-beneficios-de-andar-descalco\/#breadcrumb"},"inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/olganaturalistheway.com\/pt-pt\/os-beneficios-de-andar-descalco\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/olganaturalistheway.com\/pt-pt\/os-beneficios-de-andar-descalco\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/olganaturalistheway.com\/pt-pt\/"},{"@type":"ListItem","position":2,"name":"Os Benef\u00edcios de andar descal\u00e7o"}]},{"@type":"WebSite","@id":"https:\/\/olganaturalistheway.com\/pt-pt\/#website","url":"https:\/\/olganaturalistheway.com\/pt-pt\/","name":"Olga Natureza","description":"At\u00e9 100%Natureza","publisher":{"@id":"https:\/\/olganaturalistheway.com\/pt-pt\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/olganaturalistheway.com\/pt-pt\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"pt-PT"},{"@type":"Organization","@id":"https:\/\/olganaturalistheway.com\/pt-pt\/#organization","name":"Olga Natureza","url":"https:\/\/olganaturalistheway.com\/pt-pt\/","logo":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/olganaturalistheway.com\/pt-pt\/#\/schema\/logo\/image\/","url":"https:\/\/olganaturalistheway.com\/wp-content\/uploads\/2020\/06\/1BFA7F99-1EDD-497E-B079-C104ABE0C82D.jpeg","contentUrl":"https:\/\/olganaturalistheway.com\/wp-content\/uploads\/2020\/06\/1BFA7F99-1EDD-497E-B079-C104ABE0C82D.jpeg","width":2048,"height":2048,"caption":"Olga Natureza"},"image":{"@id":"https:\/\/olganaturalistheway.com\/pt-pt\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/olganaturalistheway.com\/pt-pt\/#\/schema\/person\/71cf0a1d0477c022b03a53103f5d0f69","name":"brandit","url":"https:\/\/olganaturalistheway.com\/pt-pt\/author\/brandit\/"}]}},"_links":{"self":[{"href":"https:\/\/olganaturalistheway.com\/pt-pt\/wp-json\/wp\/v2\/posts\/940"}],"collection":[{"href":"https:\/\/olganaturalistheway.com\/pt-pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/olganaturalistheway.com\/pt-pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/olganaturalistheway.com\/pt-pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/olganaturalistheway.com\/pt-pt\/wp-json\/wp\/v2\/comments?post=940"}],"version-history":[{"count":2,"href":"https:\/\/olganaturalistheway.com\/pt-pt\/wp-json\/wp\/v2\/posts\/940\/revisions"}],"predecessor-version":[{"id":1403,"href":"https:\/\/olganaturalistheway.com\/pt-pt\/wp-json\/wp\/v2\/posts\/940\/revisions\/1403"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/olganaturalistheway.com\/pt-pt\/wp-json\/wp\/v2\/media\/1209"}],"wp:attachment":[{"href":"https:\/\/olganaturalistheway.com\/pt-pt\/wp-json\/wp\/v2\/media?parent=940"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/olganaturalistheway.com\/pt-pt\/wp-json\/wp\/v2\/categories?post=940"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/olganaturalistheway.com\/pt-pt\/wp-json\/wp\/v2\/tags?post=940"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}